A native of beautiful Sonoma County, Brooke has a joyous appreciation for the bounty the area offers to those pursuing a healthy, harmonious life. Graduating from National Holistic Institute in Emeryville in 1996, Brooke has worked in a variety of healing settings spanning over 25 years, perfecting her techniques along the way. She is dedicated to her work and feels it is her true calling in life. Brooke sincerely values each of her clients as individuals and sets out to provide a massage based on their needs. Listening not only to what her client says but also to what their body says, Brooke puts her heart into her work, always giving 100% in each session.
Brooke is highly skilled in several massage techniques, most commonly focusing on Swedish, Deep Tissue Therapy, Myofascial Release, Trigger Point, Pressure Point, Deep Foot Massage, Prenatal and Sports Massage. Each client's specific needs are acknowledged, and each session is customized to the client's current goals. While focusing on the areas of concern, aided by specific massage techniques, Brooke's session with you will help the body naturally let go of trapped pain and tension. Brooke truly loves her work and finds deep gratitude in assisting her clients in achieving a life of well-being.
Garnering countless positive reviews from clients and employers over the years, Brooke is now available to provide her massage services from her private studio in Cotati, CA. She welcomes the opportunity to work with you.
"When you touch one thing with deep awareness, you touch everything." - Lao Tzu
Brooke Johnson CMT
Certified Massage Therapist #21621
California Massage Therapy Council
NEW CLIENT OFFER
$75 - 60 minutes
$110 - 90 minutes
New clients are welcome to select a massage treatment in advance, or have it customized during their initial treatment to ensure the most positive experience. Brooke will work with you in identifying your needs and desired outcomes from this and any future treatments.
HEALTH BENEFITS OF MASSAGE
Massage therapy provides benefits far beyond simple relaxation. Countless studies have been conducted showing the benefits of massage therapy as an effective method of addressing pain, stress and other health challenges. Statistics have come back showing lowered levels of cortisol, increased levels of neurotransmitters, and overall improvement in bodily function. I encourage you to research your particular needs and how massage therapy may be beneficial to you. Listed below are the most common benefits associated with massage therapy.
Enhanced sleep quality.
Relieve migraine pain.
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Lessen anxiety and depression.